Pankaj Bhadage
Director at MPower Mindset Transformation Academy
Don't you think the Healthy Mind & Body comes before Food, Clothing or house?<br>MPower is an training academy where we provide Scientifically proven Mind Power tools and techniques...
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- Mindset Transformation: Techniques for fostering positive thinking
- Stress Management Strategies: Tools for overcoming anxiety and pressure
- Productivity Enhancement: Methods to improve focus and efficiency
- Leadership Development: Skills to empower and inspire teams
- Emotional Intelligence Training: Understanding and managing emotions effectively
Meet the mentor
TALK SHOW VIDEOS
Tricky Workplace Situation Handled
- Body & Mind are interconnected. A healthy mind guides bodily actions and in a way around body scan will help relax the body muscles and gives the mind an opportunity to process creative, productive thoughts instead of discomfort or finding a solution to body issues.
- I like to include gratitude, specific instructions to body parts & visualization into body scan meditation.
- About my upcoming session, a high number of registrations for my program, Invitation to my friends house on the weekend, playing new musical instrument
- I explain first to accept the reality, the current event, people around, also our emotions. Change the thought process of labeling anything as +ve or negative and start finding benefits out of it that can be an earning or learning way.
- 1. Analyze your Goal number 2. Right down your KPIs below the number 3. 3 Key wins( weekly goals)
- They avoid the state of confusion during the process of achieving them
- Weekly, as it is enough time to collect the data and analyze the performance. This also gives chance on weekend to plan for both Professional & personal plan for the week
- Sense of clarity, defined plan for set vision, review and correct the mistakes for skills improvement & encouragement of achieving goals
- Knowing the purpose of setting goals is very important otherwise we do not have enough inspiration to continue pursuing them. If do find any right purpose then attach it to something noble.