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Sophie Barcant
Neuroleadership facilitator, trainer, coach, Harmony in Life Coaching and Consulting, Trinidad and Tobago
Sophie offers training, mentoring and coaching in Neuro-leadership, Emotional Intelligence and Communication. Her passion is to guide others to understand and grow in awareness as to what drives human behaviour, understand and learn emotional regulation, and with appropriate communication skills to productively manage conflicts. As wife and mother of 8 for past 37 years, experienced with post-natal depressions, miscarriages, assault and an amazing recovery journey, she has a lot to offer.
Tricky workplace situation handled
By this mentor in various human skills
1
- Gather feedback from everyone involved, ask what they need and strategies to implement what they say they need.
2
- We breath, see challenges as opportunities for growth. We exercise. Smile share our feelings. Suppport each other empathizing. Offering to help
3
- Show the science behind breathing exercises, behind, smiling, illustrate how changing one’s lens or perception changes everything. I’d teach The science of hormones, physiological effects of how we think.
